Training lunch

We cannot guarantee that this product is free from other allergens due to the nature of its preparation

We cannot guarantee that this product is free from other allergens due to the nature of its preparation.

Meat savoury selections: Used for all meat savouries across all platters…

Tempura prawns

Ingredients

King Prawns (Penaeus vannamei) (Crustacean) (42%), Water, WheatFlour, Corn Starch, Fully Refined Soybean Oil, Cornflour, Rice Flour, Raising Agents (Sodium Carbonates, Diphosphates), Tapioca Starch, Salt, Dextrose, Garlic Powder, Onion Powder

Sausage rolls

Ingredients: PUFF PASTRY: Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Emulsifier (Mono- and Di-Glycerides of Fatty Acids).FILLING: Water, Pork (8%), Rusk [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Hydrogen Carbonate)], Wheat Gluten, Wheat Starch, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Salt, Potato Starch, Pork Fat, Dextrose, Yeast Extract, Caramelised Sugar Powder, Emulsifiers(Disodium Diphosphate, Pentasodium Triphosphate), Preservative (Sodium Sulphite), Sugar, Antioxidant(Ascorbic Acid), Marjoram, Thyme, Pepper Extract, Herb Extracts (Sage Extract, Basil Extract, Marjoram Extract, Rosemary Extract, Thyme Extract).GLAZE: Water, Dextrose, Colours (Carotenes, Paprika Extract).

Contains: Gluten, Sulphites >10ppm and Wheat

May contain: Almonds

Chicken tikka samosa

Ingredients

Potatoes (22%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions (18%), Rapeseed Oil, Chicken Thigh (11%), Tomatoes, Peas (7%), Chicken Breast (7%), Cream (Milk), Tomato Paste, Cornflour, Spices, Palm Oil, Ginger Purée, Coriander Leaf, Garlic Purée, Salt, Green Chillies, Sugar, Lemon Juice from Concentrate, Garlic Powder, Ginger Powder, Onion Powder, Bay Leaf Powder, Lemon Oil, Citric Acid

Chicken goujons

Ingredients: Chicken (47%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Chicken Fat, Pea Starch, Salt, Yeast, Pea Fibre, Paprika, Flavourings, Dextrose, Sunflower Oil, Yeast Extract, Maltodextrin .

Contains: Gluten and Wheat

Duck Spring rolls

Ingredients: Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Duck (17%) (Duck, Salt),Water, Onion, Hoisin Sauce (10%) (Sugar, SOYA Beans, Tomato Purée, White Wine Vinegar, Salt, Molasses, BARLEY Malt Extract, Spirit Vinegar, Garlic Purée. Onion Purée, Tamarind Paste, SESAME Seed Oil, Acidity Regulator (Acetic Acid), Cloves, Ginger Puree), Rapeseed Oil, Spring Onion (4.5%), Carrots, Rapeseed Oil, Dried Onion, Leek, Stabilisers (Hydroxypropyl, Methyl Cellulose, Cellulose), Ginger Purée, Cornflour, Modified Maize Starch, Ground Ginger, Sugar, Maltodextrin, Garlic Purée [Garlic, Acidity Regulator (Citric Acid)], Salt, Five Spice (Cinnamon, Fennel, Ginger, Star Anise, Clove), Colours (Carrot Extract, Paprika Extract), Sodium METABISULPHITE. For allergens, including cereals containing gluten, see ingredients in CAPITALS

Contains: Barley, Gluten, Sesame, Soya, Sulphites >10ppm and Wheat

Oriental platters to include chicken spring rolls, Prawn toast and sweet and sour wontons.

Ingredients

Chicken Spring Rolls (45%): Chicken Breast (26%), Wheat Flour, Carrots, Fully Refined Soybean Oil, Red Chillies, Water, Modified Corn Starch, Light Soy Sauce [Water, Soya Beans, Wheat, Salt, Glucose-Fructose Syrup], Garlic, Spring Onions, Mushroom Seasoning Sauce [Water, Sugar, Soy Sauce [Soya Beans, Mushrooms, Wheat, Salt, Sugar], Stabilisers (Modified Corn Starch, Xanthan Gum), Salt, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Citric Acid)], Onions, Corn Starch, Ginger, Sugar, Tomato Paste, Salt, White Pepper, D-Xylose, 

Prawn Toast (30%): Prawns (Penaeus Vannamei) (Crustacean) (37%), Wheat Flour, Fully Refined Soybean Oil, Water Chestnuts, Sesame Seeds, Potato Starch, Spring Onions, Sugar, Corn Starch, Sesame Seed Oil, Egg White Powder, Salt, Ginger, Yeast, 

Sweet and Sour Vegetable Wontons (24%): Wheat Flour, Beansprouts (14%), Water, Fully Refined Soybean Oil, Red Bell Peppers, Carrots, Cabbage, Spring Onions, Rice Flour, Wheat Starch, Sugar, Red Chillies, Bamboo Shoots, Corn Starch, Water Chestnuts, Yeast Extract, Salt, D-Xylose, Spices, Tomato Sauce [Tomato Paste, Sugar, Vinegar, Salt, Spices (contains Celery)], Rice Noodles, Mushroom Seasoning Sauce [Water, Sugar, Soy Sauce [Soya Beans, Mushrooms, Wheat, Salt, Sugar], Stabilisers (Modified Corn Starch, Xanthan Gum), Salt, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Citric Acid)], Ginger, Garlic, Fermented Rice Vinegar, Light Soy Sauce [Water, Soya Beans, Wheat, Salt, Glucose-Fructose Syrup]

For allergens, see ingredients in bold

Chicken tikka sticks

Ingredients: Chicken Breast (93%), Tomato Paste, Whey Powder (Milk), Cornflour, Colours (Paprika Extract, Beta-Carotene), Sugar, Ginger, Garlic, Rice Bran Oil, Salt, Yogurt (Milk), Coriander Powder, Coriander Leaf, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf.

Contains: Milk

Pork pies

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork (23%), Pork Lard, Water, Potato Starch, Pork Fat, Salt, Pork Gelatine, Pasteurised Whole Egg, Sugar, Yeast Extract, Black Pepper, Mace, Nutmeg, Cayenne Pepper, White Pepper, Preservative (Sodium Nitrite)

For allergens, see ingredients in bold

Quiche Lorraine

ingredients

Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Smoked Reformed Bacon with added Water (14%) [Pork (80%), Water, Tapioca Starch, Salt, Dextrose, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Pasteurised Whole Egg, Medium Cheddar Cheese (Milk) (8%), Mature Cheddar Cheese (Milk) (8%), Palm Oil, Rapeseed Oil, Single Cream (Milk), Maize Flour, Cornflour, Dextrose, Dijon Mustard [Water, Black Mustard Seeds, Spirit Vinegar, Salt], Ground White Pepper

For allergens, see ingredients in bold

Scotch eggs

Ingredients

Egg (37%), Pork (26), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions, Rapeseed Oil, Pork Fat, Potato Starch, Salt, Spices, Herbs, Yeast Extract, Yeast, Raising Agent (Ammonium Carbonates), Dried Egg White, WheatGluten, Sunflower Oil, Colour (Paprika Extract)

For allergens, see ingredients in bold

Cocktail sausage

Ingredients

Pork (66%), Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sausage Casing [Beef Protein, Cellulose], Dextrose, Potato Starch, Salt, Stabiliser (Diphosphates), Spices, Preservative (Sodium Metabisulphite), Sage

Beef Mini Pasties

iNGREDIENTS: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (17%), Palm Oil, Potato (8%), Carrot (7%), Rapeseed Oil, Onion, Swede (3.0%), Butter (Cows' Milk), Salt, Dextrose, Cornflour, Sugar, Skimmed Cows' Milk Powder, Pepper, Parsley, Sage, Sunflower Oil, Thyme.

Salami Pizza roll

INGREDIENTS

WHEAT flour, water, 12% tomatoes, butter (MILK), 6% tomato puree (double concentrated), 3% salami (76% pork, bacon, salt, preservative E250, dextrose, spices, antioxidants (E392, E301, E300), spice extracts, seasoning, smoke), 3% cooked ham (pork, salt, glucose syrup, antioxidant E301, dextrose, onions, spice extracts, preservative E250, garlic, smoke), pepper, grated semi-hard cheese (MILK), yeast, salt, onions, sugar, maize, whole EGG, hot pepper, spices, pre-gelatinised maize flour, dextrose, oregano, whole MILK powder, extra virgin olive oil, WHEAT starch, modified starch, WHEAT GLUTEN, rice flour, spice extracts, yeast extract, maltodextrin, WHEAT malt flour, pre-gelatinised WHEAT flour, spirit vinegar, seasoning sauce sambal (chili, salt), vegetable oils (rapeseed, palm, sunflower), salt.

ALLERGENS

For allergens, including cereals containing gluten, see ingredients in CAPITALS. May contain traces of Nuts, Soya and Sesame Seeds.

cken filling

Chicken (55%), Mexican-Style Mayonnaise (35%), Green Pepper, Red Pepper, Chicken contains: Chicken Breast, Water, Salt, Mexican-Style Mayonnaise contains: Rapeseed Oil, Water, Tomato Paste, Egg, Sugar, Spirit Vinegar, Salt, Garlic Powder, Cayenne Pepper, Cumin, Green Pepper, Modified Maize Starch, Preservatives (Malic Acid, Potassium Sorbate), Acidity Regulator (Citric Acid), Onion Powder, Stabilisers (Xanthan Gum, Guar Gum), Colour (Paprika Extract), Lime Oil, Mustard Flour

For allergens, see ingredients in bold.

Cumberland sausage slices

Ingredients

Pork (80%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Stabiliser (Diphosphates), Black Pepper, Nutmeg, Sage, Pimento, Parsley, Antioxidant (Ascorbic Acid), Ginger Extract, Cayenne Pepper Extract, Sage Extract

Pork loin slices

Ingredients

Pork*, Salt, Dextrose, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), *Made with 103g of Pork per 100g of finished product

Roast pork and sage and onion stuffing

Ingredients

Pork (85%), Pork, Sage and Onion Stuffing (14%) [Pork (48%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions, Potato Starch, Herbs, Lemon Juice, Muscovado Sugar, Preservative (Potassium Metabisulphite), Sunflower Oil, Stabiliser (Triphosphates), Spices, Salt, Pork Gelatine, Yeast], Salt, Stabiliser (Triphosphates), Dextrose

Italian Prosciutto

Ingredients

Pork*, Salt, Preservative (Potassium Nitrate), *Made with 140g of Pork per 100g of finished product

Each 1/2 pack contains:

• Energy529kJ127kcal6%

  Fat8.3gMedium12%

  Saturates3.5gHigh18%

  Sugars<0.5gLow1%

  Salt2.7gHigh45%

of your reference intake

Typical energy values per 100g: 1058kJ/254kcal

Tandoori chicken

Ingredients

Chicken Breast*, Glucose Syrup, Sugar, Tapioca Starch, Cumin, Paprika, Corn Starch, Garlic Powder, Onion Powder, Chillies, Ginger, Citric Acid, Coriander Leaf, Salt, Stabiliser (Triphosphates), Fenugreek, Turmeric, Colour (Paprika Extract), Allspice, Coriander Extract, Maltodextrin, Flavouring, Sunflower Oil, Smoke Flavouring, *Made with 102g of Chicken per 100g of finished product

Each (as sold) 1/3 pack contains:

• Energy357kJ84kcal4%

  Fat1.5gLow2%

  Saturates0.4gLow2%

  Sugars1.2gLow1%

  Salt0.22gMedium4%

of your reference intake

Typical energy values per 100g: 595kJ/141kcal

Moroccan chicken

Ingredients

Chicken Breast*, Sugar, Spices [Coriander Seeds, Cinnamon, Cumin, Black Pepper, Allspice, Chillies, Ginger, Red Bell Peppers, Nutmeg], Onion Powder, Garlic Powder, Tomato Powder, Tapioca Starch, Salt, Stabiliser (Triphosphates), Colour (Paprika Extract), Lemon Oil, Parsley, *Made with 100g of Chicken per 100g of finished product

Each (as sold) 1/3 pack contains:

• Energy333kJ78kcal4%

  Fat0.6gLow1%

  Saturates0.2gLow1%

  Sugars1.9gLow2%

  Salt0.29gMedium5%

of your reference intake

Typical energy values per 100g: 499kJ/118kcal

Roast Pork

INGREDIENTS: Pork, Salt, Stabiliser (Tetrapotassium Diphosphate).

Seafood cocktail

Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Surimi FishProtein Chunks (30%) [Textured White Fish Protein, Water, WheatStarch, Sugar, Reconstituted Egg White, Rapeseed Oil, Salt, Colour (Lycopene)], Prawns (18%) [Prawn (Pandalus Borealis) (98%) (Crustacean), Water, Salt], Tomato Sauce (7%) [Water, Tomato Purée, Sugar, Spirit Vinegar, Cornflour, Salt, White Pepper], Lemon Juice from Concentrate

For allergens, see ingredients in bold

Each 1/3 pack contains:

• Energy259kJ61kcal3%
  Fat2.0gMedium3%
  Saturates0.8gMedium4%
  Sugars<0.5gLow1%
  Salt0.34gMedium6%

of your reference intake
Typical energy values per 100g: 597kJ/142kcal

Tuna Mayo

Tuna 50% (Tuna, Water, Salt) Mayonnaise 50%), Water, Rapeseed Oil, Modified Starch, Spirit Vinegar, Egg, Sugar, Salt, Concentrated Lemon Juice, Stabiliser: Xanthan Gum (E445) Preservative: Potassium Sorbate (E202), Mustard Flour, Colour: Paprika Extract (E450C)

Each 1/8 pack contains:

• Energy281kJ67kcal3%

  Fat3.5gMedium5%

  Saturates0.4gLow2%

  Sugars1.8gLow2%

  Salt0.35gMedium6%

of your reference intake

Typical energy values per 100g: 548kJ/131kcal

Coronation Chicken

Diced Chicken Breast 50% (Chicken, Water, Salt), Mayonnaise (Rapeseed Oil, Water, Whole Egg, Spirit Vinegar, Salt, Sugar, Stabilisers: [E412], [E415], Preservative: [E202], Mustard Flour), Sultanas, Curry Paste (Water, Curry Powder (Coriander, Mustard, Turmeric, Fenugreek, Ginger, Paprika, Salt, Garlic, Cumin, Onion, Black Pepper, Clove, Colour: Turmeric Extract, Natural Flavouring, Spice Extract, Herb,

Anti-Caking Agent: [E551], Colour: [E160C]), Rapeseed Oil, Colour: [E161B], Acetic Acid).

Each 1/5 pack contains:

• Energy353kJ84kcal4%

  Fat4.2gMedium6%

  Saturates0.5gLow3%

  Sugars3.9gMedium4%

  Salt0.37gMedium6%

of your reference intake

Typical energy values per 100g: 706kJ/169kcal

Chicken Tikka

Chicken Breast 60% (Chicken Water, Salt), Mayonnaise (Rapeseed Oil, Water, Whole Egg, Spirit Vinegar, Salt, Sugar, Stabilisers, (E412), (E415), Preservative (E202), Mustard Flour, Tikka Curry Paste 7%, (Water, Tikka Paste Mix (Salt, Coriander, Cumin, Gram Flour, Onion Powder, Turmeric, Fenugreek, Ginger, Paprika, Cayenne, Colour, (E160C) Mustard, Fenugreek, Cardamon, Fennel), Rapeseed Oil, Curry Powder (Coriander, Mustard, Turmeric, Fenugreek, Ginger, Paprika, Salt, Garlic, Cumin, Oinion, Black Pepper, Clove, Colour, Turmeric Extract, Natural Flavouring, Spice, Herb, Anti-Caking Agent: (E551), Colour, (E160C), Tomato Paste, Coriander, Garam Masala, Lemon Concentrate, Salt, Acidity Regulator, (E260), Colours, (E160C), Chilli Extract.

Each 1/5 pack contains:

• Energy317kJ76kcal4%

  Fat3.9gMedium6%

  Saturates0.5gLow3%

  Sugars1.8gLow2%

  Salt0.34gMedium6%

of your reference intake

Typical energy values per 100g: 634kJ/152kcal

Chicken Mayo 

Chicken 50%, (Chicken Water, Salt], Mayonnaise 50% (Rapeseed Oil, Water, Whole Egg, Spirit Vinegar, Salt, Sugar, Stabilisers: Guar Gum, (E412, Xanthan Gum (E415), Preservative: Potassium Sorbate (E202), Mustard Flour).

Each 1/5 pack contains:

• Energy273kJ65kcal3%

  Fat3.2gMedium5%

  Saturates0.4gLow2%

  Sugars1.4gLow2%

  Salt0.40gMedium7%

of your reference intake

Typical energy values per 100g: 545kJ/130kcal

Chicken and Bacon

Chicken 43% (Chicken, Water, Salt), Mayonnaise (Rapeseed Oil, Water, Whole Egg, Spirit Vinegar, Salt, Sugar, Stabilisers: Guar Gum [E412], Xanthan Gum [E415], Preservative: Potassium Sorbate [E202], Mustard Flour), Sweetcorn 10%, Bacon 8% (Pork Belly, Salt, Preservatives: [E250], [E252], Anti-Oxidant [E301]).

Each 1/4 pack contains:

• Energy404kJ97kcal5%

  Fat5.9gMedium8%

  Saturates1.0gMedium5%

  Sugars0.5gLow1%

  Salt0.47gMedium8%

of your reference intake

Typical energy values per 100g: 719kJ/172kcal

Gammon Ham

Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifier, E451 & E450, Pork Bouillon, Sugar, Yeast Extract, Antioxidant E301, Preservative E250, Stabiliser E415.

Each 1/3 pack contains:

• Energy204kJ48kcal2%

  Fat1.0gLow1%

  Saturates0.3gLow2%

  Sugars<0.5gLow1%

  Salt0.77gHigh13%

of your reference intake

Typical energy values per 100g: 511kJ/121kcal

Turkey

Ingredients: Turkey Breast (80%), Water, Salt, Dextrose, Potato Starch, Stabilisers (Diphosphates, Triphosphates), Acidity Regulators (Sodium Acetate, Sodium Citrate), Pepper.

Contains: None of the 14 Food Allergens

Each slice contains:

• Energy129kJ31kcal2%

  Fat<0.5gLow1%

  Saturates<0.1gLow1%

  Sugars<0.5gLow1%

  Salt0.25gMedium4%

of your reference intake

Typical energy values per 100g: 432kJ/102kcal

Sliced British roast beef

Ingredients: Beef (80%), Water, Pea Protein, Salt, Stabilisers (Diphosphates, Triphosphates).

Contains: None of the 14 Food Allergens

• Energy273kJ64kcal3%

  Fat1.1gLow2%

  Saturates0.5gLow3%

  Sugars<0.5gLow1%

  Salt0.29gMedium5%

of your reference intake

Typical energy values per 100g: 545kJ/129kcal

Cooked smoked bacon

Ingredients: Pork Belly (180%), Salt, Smoke flavouring, Sugar, Emulsifier: Sodium Tri phosphate, Preservative: Sodium Nitrite

Contains: None of the 14 Food Allergens

Egg and bacon in mayo

Ingredients

Hard Boiled Egg (66%), Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Smoked Bacon* (10%) [Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], *Made with 257g of Pork per 100g of Smoked Bacon