Nut-Free – Allergens & Ingredients

allergen matrix for nut allergy meal.xlsx


All items in this section contain no nuts in the recipe.
Some items may still carry “may contain nuts” warnings from suppliers.

Chicken (Plain)

Ingredients

Chicken Breast (100%), Water, Salt.

Contains

None of the 14 allergens

Nut status: No nuts present. No nut-handling in ingredients.


Turkey Slices

Ingredients

Turkey Breast (80%), Water, Salt, Dextrose, Potato Starch, Stabilisers (Diphosphates, Triphosphates), Acidity Regulators (Sodium Acetate, Sodium Citrate), Pepper.

Contains

None of the 14 allergens

Nut status: Nut-free recipe.


Roast Beef

Ingredients

Beef (80%), Water, Pea Protein, Salt, Stabilisers (Diphosphates, Triphosphates).

Contains

None of the 14 allergens

Nut status: Nut-free.


Cooked Smoked Bacon

Ingredients

Pork Belly (180%), Salt, Smoke Flavouring, Sugar, Emulsifier (Sodium Triphosphate), Preservative (Sodium Nitrite).

Contains

None of the 14 allergens

Nut status: Nut-free.


Ham (Gammon Ham)

Ingredients

Whole Pork Leg, Salt, Dried Glucose Syrup, Emulsifiers (E451, E450), Pork Bouillon, Sugar, Yeast Extract, Antioxidant (E301), Preservative (E250), Stabiliser (E415).

Contains

None of the 14 allergens

Nut status: No nuts in ingredients.


Chicken Mayo, Chicken Mayo & Avocado, Chicken and Bacon, Chicken Tikka, Coronation Chicken, Mexican Chicken

Contains

Egg, Mustard, Milk (depending on variant)

Nut status:

• All chicken fillings you provided contain no nuts at all.

• Safe for nut allergy customers unless supplier labels state “may contain nuts”.(If you want, I can list each chicken item individually like previous sections.)


Tuna Mayo

Contains

Egg, Mustard

Nut status: Nut-free recipe.


Egg Mayo

Contains

Egg, Mustard

Nut status: Nut-free recipe.


Cumberland Sausage, Pork Loin, Roast Pork, Bacon, Prosciutto, Serrano Ham

Contains

As per individual items (mostly none of the 14 allergens)

Nut status:

All the sausages and cured meats you listed are nut-free with no nut-derived ingredients.


Sage & Onion Stuffing (Standard)

Contains

Gluten (Wheat), Barley

Nut status: Nut-free.


Seafood Cocktail

Contains

Egg, Crustacean, Fish, Wheat

Nut status: No nuts.


Quorn (All Types – Vegan Chicken, Sliced Chicken, Sliced Ham)

Contains

Egg, Milk (varies by product)

Nut status: Nut-free recipes.


Vegetarian Fillings – All Listed Items

Includes

• Egg mayo with avocado

• Coronation chickpeas

• Veggie pakora with coronation

• Pakora mayo

• Pakora sweet chilli

• Red Leicester

• Emmental

• Mozzarella

• Hummus (contains sesame, but no nuts)

• Cheese savoury

• Soft cheese

• Salad

Nut status

All vegetarian fillings provided are nut-free in recipe.Important:

Some cheeses and hummus may carry “may contain nuts” from factory risk.


Vegan Meatballs in Salsa

Contains

Barley (gluten), Oat Flour

Nut status:

Recipe is nut-free (no cashew, almond, peanut, hazelnut etc).

Safe for nut allergy customers unless supplier warns of potential cross-contamination.


Vegetarian & Vegan Savouries

Veg Samosa, Onion Bhaji, Veg Pakora

Contains

Varies by savoury (often gluten)

Nut status:

None of your savouries contained nuts in the ingredients list.


Meat Savouries

Sausage Rolls, Pork Pies, Scotch Eggs

Contains

Gluten, Egg, Milk (varies)

Nut status:

All meat savouries provided are nut-free.


Cakes & Sweet Items

This is usually where nut-allergy risk sits. Using your dataset:

Completely nut-free recipes (no nut ingredients)

• Chocolate waffles

• Chocolate fudge brownie

• Fairy cakes

• Glazed ring donuts

• Victoria fairy cakes

• Blueberry muffins

• Lemon muffins

• Chocolate chunk muffins

• Iced Bakewell tart (almond flavouring, not nuts)

• Apple Bakewell

• Jam Bakewell

• Raspberry butterfly cakes

• Country cakes (many varieties)

• Cookies – milk choc, double choc, white choc

• Chewy granola slices (contains seeds, but not nuts)

Items containing nuts

• Nutella donut (hazelnut)

• Maple & pecan plait (pecan)

• Pretzel filled with cream – may contain nuts

• Some mini Danish pastries – almond powder

• Mini cupcakes (some toppings contain nut warnings)Conclusion for cakes:

Most items are nut-free, but a few definitely contain nuts and some carry “may contain”.

I can sort these into a “safe list” and “avoid list” if you'd like.


Salads

Mixed leaves, tomato, cucumber, peppers, onion.

Contains

None of the 14 allergens

Nut status: Nut-free.


Nut Safety Notes

• No nut ingredients are used in standard sandwich fillings.

• Some cakes & pastries do contain nuts (hazelnut, pecan).

• Supplier labels may include “may contain nuts” due to shared machinery.

• Customers with severe nut allergies should always request the nut-safe menu.